Macaroni & Beef, Beef

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Brand Blake's

UPC Code 017873705161

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 meal (227g)

meal

Calories 220

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 340mg 15%

Total Carbohydrate 25.9g 9%

Dietary Fiber 5g 18%

Sugars 5g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Macaroni & Beef, Beef are 47% in carbs, 29% in fat, and 24% in protein.

carbs: 47%

fat: 29%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Beef, Beef is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Beef, Beef is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Tomatoes, Tomato Puree, Water, Onions, Green Bell Peppers, Garlic, Tomato Paste, Natural Flavorings, Olive Oil, Salt, Sugar), Cooked Macaroni (Water, Durum Wheat Semolina), Cooked Ground Beef, Salt, Natural Flavorings.