Saltie Public Food Database

Spiced Carrot Cake Almond Flour Bars

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Brand Simple Mills
UPC Code 856069005506
Data Source USDA

Nutrition Facts

Package Weight 5.99 OZ/170 G
Serving Sizes 1 bar (34g)
bar
Calories 160
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Sugars 9g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Spiced Carrot Cake Almond Flour Bars are 42% in carbs, 50% in fat, and 7% in protein.

carbs: 42%
fat: 50%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Spiced Carrot Cake Almond Flour Bars is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spiced Carrot Cake Almond Flour Bars is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nut & Nut Flour Blend (Almonds, Organic Coconut) Honey Seed Blend (Sunflower, Flax, Chia) Tapioca Starch Organic Coconut Oil Molasses Organic Raisins Carrots Raisin Juice Concentrate (For Freshness) Organic Spices (Cinnamon, Nutmeg, Clove, Ginger) Egg Whites Sea Salt Baking Soda Rosemary Extract (For Freshness)

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