Peanut Butter Soft Baked Almond Flour Cookies
🥜
UPC Code
856069005414
Data Source
USDA
Package Weight
6.8 OZ/192 g
Serving Sizes
1 cookie (24g)
Calories
120
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
170mg
7%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
6g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Peanut Butter Soft Baked Almond Flour Cookies are
37% in carbs, 53% in fat, and 10% in protein.
carbs:
37%
fat:
53%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Soft Baked Almond Flour Cookies is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Soft Baked Almond Flour Cookies is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almond Flour Honey Tapioca Starch Peanut Butter Organic Coconut Oil Organic Coconut Sugar Peanut Flour Peanut Oil Eggs Organic Apple Cider Vinegar Sea Salt Flax Meal Baking Soda Rosemary Extract (For Freshness)
Other Foods