Saltie Public Food Database

Cookies, Cranberry Pistachio Bliss, Cranberry Pistachio Bliss

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Brand Ginny Bakes
UPC Code 858477002771
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/157 g
Serving Sizes 1 cookie (14g)
cookie
Calories 70
Total Fat 3.5g 4%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookies, Cranberry Pistachio Bliss, Cranberry Pistachio Bliss are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%
fat: 47%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Cranberry Pistachio Bliss, Cranberry Pistachio Bliss is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Cranberry Pistachio Bliss, Cranberry Pistachio Bliss is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Gluten-free Rice Flour, Organic Evaporated Cane Sugar, Organic Coconut Oil, Organic Butter, Organic Liquid Eggs, Organic Light Brown Sugar, Organic Cranberries, Organic Pistachios, Organic Almond Extract, Water, Xanthan Gum, Baking Soda, Sea Salt, Organic Flavor.

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