French Crepes, Chocolate

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Brand Jacquet

UPC Code 850357004646

Data Source USDA

Nutrition Facts

Package Weight 6.77 oz/192 g

Serving Sizes 1 crepe (32g)

crepe

Calories 140

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 130mg 6%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 crepe of French Crepes, Chocolate are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%

fat: 35%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of French Crepes, Chocolate is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Crepes, Chocolate is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crepe: Wheat Flour, Milk, Eggs, Sugar, Dextrose, Concentrated Butter, Cocoa Powder (Processed With Alkali), Wheat Gluten, Salt. Filling: Sugar, Vegetable Oil Blend (Sunflower Oil And Shea Butter), Lowfat Cocoa (Processed With Alkali), Maltodextrin, Hazelnut Paste, Chocolate (Processed With Alkali), Lecithin, Natural Flavor.