Cereal Bear Naked Cereal All Natural Fit Triple Berry 12oz
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UPC Code
00856416000703
Data Source
USDA
Package Weight
12 ONZ
Serving Sizes
1/2 cup (60g)
Calories
224
Total Fat
3.7g
5%
Saturated Fat
0.6g
3%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
44.8g
16%
Dietary Fiber
5.8g
21%
Sugars
6.4g
Protein
6.9g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Bear Naked Cereal All Natural Fit Triple Berry 12oz are
75% in carbs, 14% in fat, and 11% in protein.
carbs:
75%
fat:
14%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Bear Naked Cereal All Natural Fit Triple Berry 12oz is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bear Naked Cereal All Natural Fit Triple Berry 12oz is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Oats, Brown Rice Syrup, Brown Rice, Oat Bran, Cane Sugar, Ground Flax Seeds, Freeze Dried Raspberries, Freeze Dried Strawberries, Freeze Dried Blueberries, Natural Flavors, Monk Fruit Extract.
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