Saltie Public Food Database

Delicious Seaweed Rice Crisps, Cheese

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UPC Code 818408012286
Data Source USDA

Nutrition Facts

Package Weight 1 oz/30 g
Serving Sizes 0.5 oz (15g)
oz
Calories 90
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 7g 3%
Dietary Fiber 3g 11%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 oz of Delicious Seaweed Rice Crisps, Cheese are 33% in carbs, 63% in fat, and 5% in protein.

carbs: 33%
fat: 63%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Delicious Seaweed Rice Crisps, Cheese is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Delicious Seaweed Rice Crisps, Cheese is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Starch, Seaweed, Corn Oil, Glutinous Rice, Cheese Seasoning (Sugar, Salt, Butter Cheese Powder, Whey Powder, Fructose, Cheddar Cheese Powder, Dextrin), Sugar, Salt.

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