Delicious Seaweed Rice Crisps, Cheese
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UPC Code
818408012286
Data Source
USDA
Package Weight
1 oz/30 g
Serving Sizes
0.5 oz (15g)
Calories
90
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
7g
3%
Dietary Fiber
3g
11%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 oz of Delicious Seaweed Rice Crisps, Cheese are
33% in carbs, 63% in fat, and 5% in protein.
carbs:
33%
fat:
63%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Delicious Seaweed Rice Crisps, Cheese is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Delicious Seaweed Rice Crisps, Cheese is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tapioca Starch, Seaweed, Corn Oil, Glutinous Rice, Cheese Seasoning (Sugar, Salt, Butter Cheese Powder, Whey Powder, Fructose, Cheddar Cheese Powder, Dextrin), Sugar, Salt.
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