Trail Mix & Dark Chocolate Roasted Peanut Butter, Cranberries, Almonds And Cherries Granola Bites
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UPC Code
884623102613
Data Source
USDA
Package Weight
7.2 oz/204 g
Serving Sizes
11 pieces (38g)
Calories
150
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
25g
9%
Dietary Fiber
3g
11%
Sugars
11g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 pieces of Trail Mix & Dark Chocolate Roasted Peanut Butter, Cranberries, Almonds And Cherries Granola Bites are
62% in carbs, 28% in fat, and 10% in protein.
carbs:
62%
fat:
28%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Trail Mix & Dark Chocolate Roasted Peanut Butter, Cranberries, Almonds And Cherries Granola Bites is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Trail Mix & Dark Chocolate Roasted Peanut Butter, Cranberries, Almonds And Cherries Granola Bites is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Oats, Invert Cane Syrup, Peanut Butter (Peanuts), Brown Rice, Brown Rice Syrup, Semisweet Chocolate Chunks+ (Cane Sugar, Chocolate, Cocoa Butter, Sunflower Lecithin, Salt), Cane Sugar, Sunflower Seeds, Dried Cranberries (Cranberries, Cane Sugar, Vegetable Glycerin), Peanuts, Raisins, Pumpkin Seeds, Almonds, Dried Cherries (Cherries, Cane Sugar), Vegetable Glycerin, Acacia Gum, Salt, Oat Fiber, Coconut, Cashews, Rosemary Extract For Freshness.
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