Chocolate Peppermint Crunch Peppermint Reduced Fat Ice Cream Cones With A Chocolate Swirl Dipped In Peppermint Flavored Coating Topped With Chocolate Cookie Pieces All Inside A Chocolate Cone

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Brand Blue Bunny

UPC Code 070640019168

Data Source USDA

Nutrition Facts

Package Weight 18.4 fl oz/544 mL

Serving Sizes 2 cones (93g)

cones

Calories 300

Total Fat 15g 19%

Saturated Fat 12g 60%

Cholesterol 15mg 5%

Sodium 140mg 6%

Total Carbohydrate 39g 14%

Dietary Fiber 1g 4%

Sugars 26g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cones of Chocolate Peppermint Crunch Peppermint Reduced Fat Ice Cream Cones With A Chocolate Swirl Dipped In Peppermint Flavored Coating Topped With Chocolate Cookie Pieces All Inside A Chocolate Cone are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peppermint Crunch Peppermint Reduced Fat Ice Cream Cones With A Chocolate Swirl Dipped In Peppermint Flavored Coating Topped With Chocolate Cookie Pieces All Inside A Chocolate Cone is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peppermint Crunch Peppermint Reduced Fat Ice Cream Cones With A Chocolate Swirl Dipped In Peppermint Flavored Coating Topped With Chocolate Cookie Pieces All Inside A Chocolate Cone is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Buttermilk, Coconut Oil, Cream, Bleached Wheat Flour, Corn Syrup, Whey, Wheat Flour, Skim Milk, Contains 2% Or Less Of Cocoa, Cocoa Processed With Alkali, Unsweetened Chocolate, Canola Oil, Soy Lecithin, Cocoa Butter, Food Starch-modified, Natural & Artificial Flavors, Soybean Oil, Salt, Carob Bean Gum, Cellulose Gum, Carrageenan, Water, Corn Starch, Oat Fiber, Mono & Diglycerides, Baking Soda, Caramel Color, Titanium Dioxide For Color, Red 40 Lake, Red 40, Blue 1, Vitamin A Palmitate.