Fudge Low Fat Frozen Dairy Confection Bars
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UPC Code
070640011964
Data Source
USDA
Package Weight
21 fl oz/621 mL
Serving Sizes
2 bars (88g)
Calories
70
Total Fat
0.5g
1%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
5g
18%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 bars of Fudge Low Fat Frozen Dairy Confection Bars are
81% in carbs, 5% in fat, and 14% in protein.
carbs:
81%
fat:
5%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Fudge Low Fat Frozen Dairy Confection Bars is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fudge Low Fat Frozen Dairy Confection Bars is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Maltitol, Inulin, Whey, Cocoa Processed With Alkali, Milk, Contains 1% Or Less Of Cellulose Gel, Cellulose Gum, Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan, Sucralose.
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