This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Krave Cereal (Milk Chocolate Flavored Confectionery Filling [Sugar, Soybean Oil, Nonfat Milk, Cocoa Powder, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract], Whole Oat Flour, Rice Flour, Whole Wheat Flour, Sugar, Caramel Color, Iodized Salt [Salt, Potassium Iodate], Cocoa, Calcium Carbonate, Natural And Artificial Flavors, Iron, Niacinamide, Vitamin E [Alpha Tocopherol Acetate], Zinc Oxide, Vitamin A Palmitate, Bht [Preservative], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B1 [Thiamin Hydrochloride], Riboflavin, Folic Acid, Vitamin B12), Corn Syrup, Fructose, Palm Oil With Tbhq For Freshness, Sugar, Chocolate Flavored Coating (Sugar, Partially Hydrogenated Palm Kernel Oil With Sorbitan Tristearate, Cocoa Processed With Alkali, Whey, Soy Lecithin, Salt, Artificial Flavoring), Chocolate, Contains 2% Or Less Of Corn Syrup Solids, Glycerin, Wheat Flour, Dextrose, Cocoa, Nonfat Milk, Gelatin, Cocoa (Processed With Alkali), Acetylated Monoglycerides, Salt, Datem, Natural And Artificial Flavors, Bht (Preservative), Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Caramel Color.