Saltie Public Food Database

Frozen Yogurt, White Chocolate Raspberry

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Brand Blue Bunny
UPC Code 070640002733
Data Source USDA

Nutrition Facts

Package Weight 1.75 Quart/1.65 L
Serving Sizes 0.5 cup (70g)
cup
Calories 120
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 55mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 3g 11%
Sugars 19g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Frozen Yogurt, White Chocolate Raspberry are 67% in carbs, 21% in fat, and 12% in protein.

carbs: 67%
fat: 21%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Yogurt, White Chocolate Raspberry is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Yogurt, White Chocolate Raspberry is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Skim Milk, Sugar, Red Raspberry Puree, Sugar Cane Syrup, Unsweetened Chocolate, Cream, Inulin, Egg Yolks, Natural Flavors, Milk Fat, Cocoa Butter, Lemon Juice Concentrate, Carob Bean Gum, Soy Lecithin, Pectin, Cultures.

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