Frozen Yogurt, White Chocolate Raspberry
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UPC Code
070640002733
Data Source
USDA
Package Weight
1.75 Quart/1.65 L
Serving Sizes
0.5 cup (70g)
Calories
120
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
20mg
7%
Sodium
55mg
2%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
19g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Frozen Yogurt, White Chocolate Raspberry are
67% in carbs, 21% in fat, and 12% in protein.
carbs:
67%
fat:
21%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Frozen Yogurt, White Chocolate Raspberry is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Frozen Yogurt, White Chocolate Raspberry is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Skim Milk, Sugar, Red Raspberry Puree, Sugar Cane Syrup, Unsweetened Chocolate, Cream, Inulin, Egg Yolks, Natural Flavors, Milk Fat, Cocoa Butter, Lemon Juice Concentrate, Carob Bean Gum, Soy Lecithin, Pectin, Cultures.
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