Saltie Public Food Database

Cinnamon-apple Dunkers

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Brand Bill Knapp's
UPC Code 008229101225
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 dunker (34g)
dunker
Calories 170
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 105mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 dunker of Cinnamon-apple Dunkers are 46% in carbs, 52% in fat, and 2% in protein.

carbs: 46%
fat: 52%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon-apple Dunkers is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon-apple Dunkers is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm Oil And Fractionated Palm Oil, Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2 % Of Each Of The Following: Soybean Oil, Nonfat Milk, Cinnamon, Dextrose, Defatted Soy Flour, Spice Blend (Spices, Natural Flavor), Sour Cream Solids (Cultured Sour Cream, Maltodextrin, Cultured Buttermilk, Cultured Skim Milk, Whey, Lactic Acid), Salt, Egg Yolks, Vegetable Shortening (Palm Oil, Fractionated Palm Oil, Soy Lecithin), Corn Syrup, Natural And Artificial Flavors, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Corn Starch, Sodium Stearoyl Lactylate, Calcium Carbonate, Mono- And Diglycerides, Cellulose Gum, Soy Lecithin, Calcium Sulfate, Whey, Spice, Wheat Starch, Sodium Propionate Preservative, Sodium Diacetate Preservative, Beta-carotene Color, Agar-agar, Titanium Dioxide Color, Hydrogenated Cottonseed Oil, Sunflower Oil, Locust Bean Gum, Disodium Phosphate.

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