This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sushi Rice (Wheat Rice, Water), Cucumber, Raw Tuna** (Carbon Monoxide Added For Color Retention), Raw Salmon**, Avocado, Imitation Crab (Surimi [Alaska Pollock And/or Whiting, Sugar, Water, Sorbitol, Modified Corn Starch, Tetrasodium Pyrophosphate, Sodium Tripolyphosphate], Egg White, Starch [Modified Tapioca, Potato, Wheat], Wheat Flour, Soy Protein, Soybean Oil, Salt, Natural And Artificial Flavors [Hydrolyzed Soy Protein, Extracts Of Crab, Anchovy, Shrimp, And Soy], Calcium Chloride, Disodium Inosinate, Disodium Guanylate, Cochineal Extract, Carmine, Paprika), Vinegar (Sugar, Grain Vinegar, Water, Salt, Brown Sugar [Sugar, Molasses]), Imitation Crab (Surimi [Alaska Pollack And/or Whiting, Sugar, Water, Sorbitol, Wheat Starch, Tetrasodium Pyrophosphate, Sodium Tripolyphosphate, Starch [Modified Tapioca, Corn, Wheat], Salt, Fructose Syrup, Natural Artificial Flavors [Ethyl Alcohol, Natural Flavors, Extracts Of Crab, Anchovy, Shrimp, And Soy], Disodium Inosinate, Disodium Guanylate, Cochineal Extract, Carmine, Paprika), Shrimp, Mayonnaise (Soybean Oil, Water, Whole Eggs, Egg Yolks, Distilled Vinegar, Salt, Sugar, Vitamin E, Lemon Juice Concentrate, Calcium Disodium Edta [Used To Protect Quality], Natural Flavors), Seaweed, Sriracha Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Contains Sodium Bisulfite As Preservatives, Xanthan Gum), Chili Oil (Soybean Oil, Chili), Sesame Seeds, Wasabi (Water, Natural Wasabi [Horseradish, Mustard, Corn Flour, Spirulina]), Sushi Ginger (Ginger, Water, Salt, Sugar, Vinegar, Citric Acid, Acetic Acid, Ascorbic Acid, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol).