Four Cheese Twice Baked Potatoes With A Creamy Blend Of Sour Cream, Cheddar, Parmesan, Asiago And Monterey Jack Cheeses Twice Baked Potatoes

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Brand Crav'n Flavor

UPC Code 036800483064

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g

Serving Size 145g

Calories 339

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 45mg 15%

Sodium 560mg 24%

Total Carbohydrate 42g 15%

Dietary Fiber 4.9g 18%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 145 g of Four Cheese Twice Baked Potatoes With A Creamy Blend Of Sour Cream, Cheddar, Parmesan, Asiago And Monterey Jack Cheeses Twice Baked Potatoes are 50% in carbs, 38% in fat, and 12% in protein.

carbs: 50%

fat: 38%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Twice Baked Potatoes With A Creamy Blend Of Sour Cream, Cheddar, Parmesan, Asiago And Monterey Jack Cheeses Twice Baked Potatoes is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Twice Baked Potatoes With A Creamy Blend Of Sour Cream, Cheddar, Parmesan, Asiago And Monterey Jack Cheeses Twice Baked Potatoes is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Water, Dehydrated Potatoes, Sour Cream [Cultured Sour Cream (Nonfat Milk, Cream, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum), Potassium Sorbate (Preservative)], Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract (Color), Powdered Cellulose (To Prevent Caking)), Butter (Pasteurized Cream, Salt), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Shredded Asiago Medium Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (To Prevent Caking), Natamycin (Mold Inhibitor)], Shredded Monterey Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (To Prevent Caking)]. Contains 2% Or Less Of Cheese Powder [Granular Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey, Sunflower Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Blue Cheese (Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate, Citric Acid, Lactic Acid], Dehydrated Chives, Modified Potato Starch, Salt, Xanthan Gum.