Saltie Public Food Database

White Spinach Mozzarella, Fontina, Parmesan, Romano & Asiago Cheeses With Spinach, Cream Sauce & Garlic Ultra Thin Crust Pizza

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UPC Code 036800459991
Data Source USDA

Nutrition Facts

Serving Sizes 0.333 pizza (121g)
pizza
Calories 240
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 380mg 17%
Total Carbohydrate 29g 11%
Dietary Fiber 2.1g 7%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of White Spinach Mozzarella, Fontina, Parmesan, Romano & Asiago Cheeses With Spinach, Cream Sauce & Garlic Ultra Thin Crust Pizza are 47% in carbs, 37% in fat, and 16% in protein.

carbs: 47%
fat: 37%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of White Spinach Mozzarella, Fontina, Parmesan, Romano & Asiago Cheeses With Spinach, Cream Sauce & Garlic Ultra Thin Crust Pizza is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Spinach Mozzarella, Fontina, Parmesan, Romano & Asiago Cheeses With Spinach, Cream Sauce & Garlic Ultra Thin Crust Pizza is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Contains 2% Or Less Of: Yeast, Sugar, Salt, Dough Conditioner [Wheat Flour, Ascorbic Acid, Enzymes], Calcium Propionate [Preservative], Soy Lecithin [Processing Aid]), Cheeses (Diced Mozzarella Cheese [Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Low Moisture Whole Milk Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Low Moisture Part Skim Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Fontina Cheese [Cow's Milk, Cheese Culture, Salt, Enzymes], Parmesan Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Spinach, Creme Fraiche Sauce (Water, Creme Fraiche Seasoning [Sour Cream Powder {Sour Cream (Cream Solids, Cultured Non Fat Dry Milk), Maltodextrin, Citric Acid}, Modified Food Starch {Corn}, Non Fat Dry Milk, Dehydrated Garlic, Salt, Natural Flavor, Spice, Xanthan Gum, Lactic Acid]), Roasted Garlic, Dehydrated Garlic.

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