Cheddar Cheese & Bacon Potato Skins Loaded With Cheddar Cheese Sauce And Bacon
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UPC Code
036800467163
Data Source
USDA
Serving Sizes
2 pieces (87g)
Calories
170
Total Fat
11g
14%
Saturated Fat
3.5g
18%
Cholesterol
15mg
5%
Sodium
270mg
12%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Cheddar Cheese & Bacon Potato Skins Loaded With Cheddar Cheese Sauce And Bacon are
30% in carbs, 58% in fat, and 12% in protein.
carbs:
30%
fat:
58%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Cheddar Cheese & Bacon Potato Skins Loaded With Cheddar Cheese Sauce And Bacon is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheddar Cheese & Bacon Potato Skins Loaded With Cheddar Cheese Sauce And Bacon is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potato Shell (Potato, Soybean Oil), Cheese Sauce (Water, Cheddar Cheese [Cultured Milk, Salt, Enzymes, Annatto], Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Contains Less Than 2% Of Whey, Salt, Sodium Phosphate, Lactic Acid, Yeast Extract, Monoglycerides, Annatto, Natural Smoke Flavor), Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto), Bacon (Cured With: Water, Salt, Sugar, Sodium Erythorbate, And/or Sodium Ascorbate, Sodium Nitrite. May Contain: Natural Smoke Flavoring, Sodium Phosphate).
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