Prg Alfr Sce Prego Sauces Alfredo

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Brand Prego

UPC Code 00051000233776

Data Source USDA

Nutrition Facts

Package Weight 14.5 ONZ

Serving Sizes 1/4 cup (60 ml) (60ml)

cup (60 ml)

Calories 60

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 330mg 14%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup (60 ml) of Prego Sauces Alfredo are 29% in carbs, 64% in fat, and 7% in protein.

carbs: 29%

fat: 64%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Prego Sauces Alfredo is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prego Sauces Alfredo is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vegetable Oil (Corn, Canola, And/or Soybean), Modified Food Starch, Wheat Flour, Contains Less Than 2% Of: Salt, Parmesan Cheese (Part-skim Milk, Cultures, Salt, Enzymes), Skim Milk, Soy Protein Concentrate, Sugar, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Granular Cheese (Milk, Cultures, Salt, Enzymes), Dehydrated Cream, Dehydrated Butter (Cream, Salt), Spices, Dehydrated Buttermilk, Dehydrated Garlic, Dehydrated Onions, Lactic Acid, Sodium Phosphate, Whey, Romano Cheese (Cow's Milk, Cultures, Salt, Enzymes), Sodium Citrate, Sunflower Lecithin.