Summer Vegetable Saute
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UPC Code
688267566950
Data Source
USDA
Package Weight
11.55 OZ/327 g
Serving Size
127g
Calories
36
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 127 g of Summer Vegetable Saute are
78% in carbs, 0% in fat, and 22% in protein.
carbs:
78%
fat:
0%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Summer Vegetable Saute is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Summer Vegetable Saute is estimated to be 93%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Zucchini, Yellow Squash, Red Bell Pepper, Yellow Onion, Lemon, Garlic, Dill.
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