Quesadilla Chicken Meatballs
🥩
UPC Code
688267182976
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
3 oz (85g)
Calories
140
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
55mg
18%
Sodium
450mg
20%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Quesadilla Chicken Meatballs are
15% in carbs, 47% in fat, and 39% in protein.
carbs:
15%
fat:
47%
protein:
39%
Carbs to Weight Ratio
The carbs to weight ratio of Quesadilla Chicken Meatballs is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Quesadilla Chicken Meatballs is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken, Water, Pasteurized Processed Cheddar Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Cream, Milk Fat, Sodium Phosphate, Artificial Color, Enzyme Modified Cheese Flavor, Salt), Red Bell Pepper, Tomatillos, Breadcrumbs (Wheat Flour, Salt, Yeast), Textured Soy Flour, Seasoning (Spices, Paprika, Sugar, Onion Powder, Garlic Powder, Tomato Powder, Lime Juice Powder [Maltodextrin, Lime Juice, Lime Oil], Citric Acid, Extractives Of Paprika, Natural Flavor), Seasoning ([Green Chili, Coriander And Other Spices], Salt, Maltodextrin, Dehydrated Onion, Dehydrated Garlic, Dehydrated Tomatillo, Corn Syrup Solids, Natural Flavors), Soybean Oil, Salt, Distilled Vinegar, Modified Food Starch, Spice, Roasted Garlic Powder, Xanthan Gum.
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