Pudding Snacks, Vanilla

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Brand Ahold

UPC Code 688267032486

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 1 cup (92g)

cup

Calories 60

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Pudding Snacks, Vanilla are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%

fat: 36%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pudding Snacks, Vanilla is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pudding Snacks, Vanilla is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Modified Cornstarch, Nonfat Milk* *, Palm Oil, Maltitol, Sorbitol, Contains Less Than 2% Of: Calcium Carbonate, Salt, Sodium Stearoyl Lactylate, Carrageenan, Milk Protein Isolate, Color Added (Including Yellow 5, Yellow 6), Natural And Artificial Flavors, Sucralose, Acesulfame Potassium.