Anchovy Fillets In Olive Oil

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Brand Bella Famiglia

UPC Code 041278325808

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 6 anchovies (15g)

anchovies

Calories 35

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 960mg 42%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 anchovies of Anchovy Fillets In Olive Oil are 0% in carbs, 53% in fat, and 47% in protein.

carbs: 0%

fat: 53%

protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Anchovy Fillets In Olive Oil is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Anchovy Fillets In Olive Oil is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.