Veggie Burgers Morningstar Farms Veggie Burgers Spicy Black Bean Child Nutrition 2.9oz 48ct
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UPC Code
00028989499387
Data Source
USDA
Package Weight
8.699 LBR
Serving Sizes
1 burger (82g)
Calories
150
Total Fat
5.3g
7%
Saturated Fat
0.8g
4%
Cholesterol
4mg
1%
Sodium
325mg
14%
Total Carbohydrate
16.3g
6%
Dietary Fiber
5.2g
18%
Sugars
1.7g
Protein
13.7g
27%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 burger of Morningstar Farms Veggie Burgers Spicy Black Bean Child Nutrition 2.9oz 48ct are
39% in carbs, 29% in fat, and 33% in protein.
carbs:
39%
fat:
29%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Morningstar Farms Veggie Burgers Spicy Black Bean Child Nutrition 2.9oz 48ct is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Morningstar Farms Veggie Burgers Spicy Black Bean Child Nutrition 2.9oz 48ct is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Cooked Black Beans (Black Beans, Water), Cooked Brown Rice (Water, Brown Rice), Onions, Vegetable Oil (Corn, Canola And/or Sunflower Oil), Whole Kernel Corn, Soy Flour, Sodium Caseinate (Milk), Egg Whites, Tomatoes, Wheat Gluten, Onion Powder, Bulgur Wheat, Green Chiles.contains 2% Or Less Of Calcium Caseinate (Milk), Cornstarch, Spices, Tomato Powder, Tomato Juice, Salt, Cooked Onion And Carrot Juice Concentrate, Garlic Powder, Natural Flavor, Paprika, Soy Sauce Powder (Soybeans, Wheat, Salt), Jalapeno Peppers, Gum Arabic, Citric Acid, Turmeric, Xanthan Gum.
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