Quinoa & Sweet Potato Organic Veggie Patties

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Brand Morningstar Farms

UPC Code 028989100627

Data Source USDA

Nutrition Facts

Package Weight 38.5 oz/1.09 kg

Serving Sizes 1 patty (91g)

patty

Calories 200

Total Fat 13g 17%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 17g 6%

Dietary Fiber 6g 21%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Quinoa & Sweet Potato Organic Veggie Patties are 31% in carbs, 54% in fat, and 15% in protein.

carbs: 31%

fat: 54%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Quinoa & Sweet Potato Organic Veggie Patties is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quinoa & Sweet Potato Organic Veggie Patties is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Red Quinoa, Organic Textured Soy Protein, Organic Brown Lentils, Organic Onions, Organic Sweet Potato, Organic Canola Oil, Organic Sunflower Oil, Organic Carrots, Organic Soy Protein Flour, Organic Red Bell Peppers, Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Wheat, Organic Alcohol [To Preserve Freshness]), Contains Two Percent Or Less Of Dried Organic Sweet Potato, Gum Blend (Carrageenan, Konjac Flour), Organic Garlic, Organic Onion Powder, Sea Salt, Organic Dried Cane Syrup, Organic Black Pepper, Organic Cumin, Organic Corn Maltodextrin.