Baja Black Bean Black Beans, Tomatoes, Fire-roasted Corn And Cheese With A Spicy Baja Chile Sauce On A Traditional Crust Made With Whole Grain One Single Serve Veggie Pizza

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Brand Morningstar Farms

UPC Code 028989100139

Data Source USDA

Nutrition Facts

Package Weight 5.65 oz/160 g

Serving Sizes 1 pizza (160g)

pizza

Calories 381

Total Fat 13g 17%

Saturated Fat 4g 20%

Cholesterol 19mg 6%

Sodium 739mg 32%

Total Carbohydrate 55g 20%

Dietary Fiber 6.1g 22%

Sugars 3g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pizza of Baja Black Bean Black Beans, Tomatoes, Fire-roasted Corn And Cheese With A Spicy Baja Chile Sauce On A Traditional Crust Made With Whole Grain One Single Serve Veggie Pizza are 55% in carbs, 29% in fat, and 16% in protein.

carbs: 55%

fat: 29%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Baja Black Bean Black Beans, Tomatoes, Fire-roasted Corn And Cheese With A Spicy Baja Chile Sauce On A Traditional Crust Made With Whole Grain One Single Serve Veggie Pizza is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baja Black Bean Black Beans, Tomatoes, Fire-roasted Corn And Cheese With A Spicy Baja Chile Sauce On A Traditional Crust Made With Whole Grain One Single Serve Veggie Pizza is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust ( Water, White Whole Wheat Flour, Wheat Flour, Degermed Yellow Corn Meal, Canola Oil, Yeast, Wheat Gluten, Salt, Sugar, Extra Virgin Olive Oil, Baking Powder [Corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Sauce (Water, Sour Cream Powder [Cultured Cream, Nonfat Milk], Dried Sweet Cream [Cream, Nonfat Milk], Modified Corn Starch, Nonfat Milk, Spices, Sugar, Natural Flavors, Lactic Acid, Xanthan Gum, Salt, Dried Jalapeno Pepper, Dried Onion, Dried Garlic, Dried Chili Pepper), Cooked Black Beans (Black Beans, Water), Mozzarella Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Cellulose), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride, Annatto Color), Roasted Corn, Diced Tomatoes, Cilantro.