Saltie Public Food Database

Mild Cheddar Dip

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Brand Old Dutch
UPC Code 074690092898
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 2 tbsp (31g)
tbsp
Calories 40
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Mild Cheddar Dip are 21% in carbs, 69% in fat, and 10% in protein.

carbs: 21%
fat: 69%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Cheddar Dip is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Cheddar Dip is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Partially Hydrogenated Soybean Oil, Modified Corn Starch, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Salt, Contains 1 Percent Or Less Of The Following: Natural Flavors, Sodium Phosphate, Datem, Mono And Diglycerides, Autolyzed Yeast Extract, Lactic Acid, Sodium Citrate, Annatto Color, Citric Acid, Spices, Worcestershire Concentrate (Water, Vinegar, Hydrolyzed Soy Protein, Caramel Color, Garlic Powder, Spice Extractives And Malt Extract).

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