This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Vegetables: Broccoli, Corn, Carrots. Pasta: Water, Durum Wheat Flour. Garlic Sauce: Cream (Water, Edible Vegetable Fat, Liquid Glucose, Milk Solids, Emulsifiers, Caseinate, Acidity Regulators, Stabilizers), Garlic, Water, Mlk, Butter (Pasteurized Cream From Cow's Milk, Salt, Cow's Milk), Refined Flour, Milk Powder Olive Oil, Salt, Bouillon Mix (Wheat Flour, Sugar, Salt, Milk Solids (Whey Powder, Lactose), Soy Sauce Powder (Wheat Flour, Soya Sauce, Corn Starch, Salt), Dehydrated Onion And Garlic Powder, Yeast Extract, Food Acidulant (Citric Acid, Malic Acid), Pepper, Guar Gum, Flavor Enhancer (Disodium Guanylate, Disodium Inosinate), Anticaking Agent (Silicone Dioxide)), Thyme, Parsley, Modified Food Starch, Xanthan Gum, Sugar. Chicken: Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein, Seasoning (Corn Flour, Wheat Flour, Corn Starch, Salt, Spices, Paprika, Maltodextrin, Paprika Extract, Caramel Color), Seasoning (Sugar, Garlic, Romano Cheese Powder {Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes}, Dehydrated Onion), Salt, Sodium Phosphate, Natural Flavor Coated With: Corn Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder, Extractives Of Paprika.