Saltie Public Food Database

Pecan Bread With Raisins

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UPC Code 021130771943
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 2 oz (56g)
oz
Calories 210
Total Fat 5g 6%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Sugars 8g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Pecan Bread With Raisins are 67% in carbs, 22% in fat, and 11% in protein.

carbs: 67%
fat: 22%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Bread With Raisins is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Bread With Raisins is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Pecans, Raisins, Semolina, Sugar, Salt, Yeast, Wheat Gluten, Malted Barley Flour, Ascorbic Acid, Enzymes.

Also by Signature Select

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