Milk Chocolate Peanut Butter Cups
🥜
UPC Code
096619416936
Data Source
USDA
Package Weight
1.13 kg
Serving Sizes
3 pieces (36g)
Calories
190
Total Fat
13g
17%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
100mg
4%
Total Carbohydrate
18g
7%
Dietary Fiber
0.5g
2%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Milk Chocolate Peanut Butter Cups are
36% in carbs, 58% in fat, and 6% in protein.
carbs:
36%
fat:
58%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate Peanut Butter Cups is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate Peanut Butter Cups is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [Emulsifier), Vanilla), Peanut Butter (Peanuts), Sugar, Palm Kernel Oil, Lactose, Salt, Palm Oil, Cornstarch (Processing Aid), Soy Lecithin (An Emulsifier).
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