Creme Filled Ginger Cookies, Ginger 'n Creme

🍪

Brand Newman's Own

UPC Code 757645021463

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 2 cookies (27g)

Calories 130

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Creme Filled Ginger Cookies, Ginger 'n Creme are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%

fat: 35%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Creme Filled Ginger Cookies, Ginger 'n Creme is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creme Filled Ginger Cookies, Ginger 'n Creme is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour, Organic Powdered Sugar (Organic Sugar, Organic Corn Starch), Organic Palm Fruit Oil, Organic Sugar, Molasses, Tapioca Syrup, Ground Ginger, Natural Flavors, Salt, Sodium Bicarbonate (Leavening), Soy Lecithin (An Emulsifier), Spice, Monocalcium Phosphate (Leavening).