This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
White Rice (White Rice [Water, White Rice], Soybean Oil, Emulsifier [Maltodextrin, Monoglyceride, Soy Lecithin, Xanthan Gum, Guar Gum, Methylcellulose, And Citric Acid], Vinegar), Red Curry Sauce (Red Curry Sauce [Coconut Milk, Red Curry Paste {Red Chili, Garlic, Lemongrass, Salt, Shallot, Galangal, Shrimp Paste, Kaffir Lime Peel, Pepper}, Sugar, Water, Milk, Modified Corn Starch, Fish Sauce {Water, Anchovy, Salt, Sugar}, Soy Sauce {Water, Wheat, Soybean, Salt, Sodium Benzoate <preservative>}, Lime Juice Concentrate], Food Starch-modified), Grilled Chicken Breast (Chicken Breast, Red Curry Sauce [Coconut Milk, Red Curry Paste {Red Chili, Garlic, Lemongrass, Salt, Shallot, Galangal, Shrimp Paste, Kaffir Lime Peel, Pepper}, Sugar, Water, Milk, Modified Corn Starch, Fish Sauce {Water, Anchovy, Salt, Sugar}, Soy Sauce {Water, Wheat, Soybean, Salt, Sodium Benzoate <preservative>}, Lime Juice Concentrate], Vinegar, Sea Salt, Garlic Powder, Black Pepper), Stir-fry Vegetable Blend (Yellow Peppers, Red Bell Peppers, Edamame [Green Soybean], Carrots, Glaze [Maltodextrin, Modified Food Starch {Corn, Tapioca}, Methylcellulose, And Xanthan Gum], Vinegar).