Saltie Public Food Database

Natural Blackberry Flavored Lemonade

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Brand Publix
UPC Code 041415383630
Data Source USDA

Nutrition Facts

Package Weight 16 FL OZ/1 PT/473 mL
Serving Size 473ml
ml
Calories 109
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 29g 11%
Dietary Fiber 0.5g 2%
Sugars 27g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 473 ml of Natural Blackberry Flavored Lemonade are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Natural Blackberry Flavored Lemonade is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural Blackberry Flavored Lemonade is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Sugar, Concentrated Lemon Juice, Blackberry Puree, Natural Flavors, Fruit And Vegetable Juice (For Color).

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