Saltie Public Food Database

Skillet Classics, Three Cheese Pasta With Cheddar, Parmesan And Blue Cheese Sauce Mix, Three Cheese Pasta

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Brand Food Club
UPC Code 036800333819
Data Source USDA

Nutrition Facts

Serving Sizes 1/3 cup (34g)
cup
Calories 120
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 520mg 23%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Skillet Classics, Three Cheese Pasta With Cheddar, Parmesan And Blue Cheese Sauce Mix, Three Cheese Pasta are 79% in carbs, 7% in fat, and 13% in protein.

carbs: 79%
fat: 7%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Skillet Classics, Three Cheese Pasta With Cheddar, Parmesan And Blue Cheese Sauce Mix, Three Cheese Pasta is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Skillet Classics, Three Cheese Pasta With Cheddar, Parmesan And Blue Cheese Sauce Mix, Three Cheese Pasta is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Semolina, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Cornstarch, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Salt, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monosodium Glutamate, Contains 2% Or Less Of Each Of The Following: Whey, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Buttermilk, Disodium Phosphate, Citric Acid, Nonfat Milk, Leavening (Sodium Hexametaphosphate), Blue Cheese (Cultured Milk, Salt, Enzymes), Reduced-lactose Whey, Yellow 5, Yellow 6, Yellow 5 Lake.

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