Homestyle Chicken Bites

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Brand Wawa

UPC Code 726191111300

Data Source USDA

Nutrition Facts

Serving Sizes 5 pieces (128g)

pieces

Calories 300

Total Fat 16g 21%

Saturated Fat 4g 20%

Cholesterol 55mg 18%

Sodium 1270mg 55%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 1g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Homestyle Chicken Bites are 27% in carbs, 49% in fat, and 24% in protein.

carbs: 27%

fat: 49%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Chicken Bites is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Chicken Bites is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Chicken Breast With Rib Meat, Water, Potato Starch, Salt, Sodium Phosphates, Breaded With Bleached Wheat Flour, Water, Vital Wheat Gluten, Salt, Rice Flour, Modified Food Starch, Dried Egg Whites, Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Paprika And Annatto Extracts (For Color), Dried Garlic, Yeast, Natural Flavor, Dried Whey.