Saltie Public Food Database

Pork & Beans

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Brand Ahold
UPC Code 688267025556
Data Source USDA

Nutrition Facts

Package Weight 41 oz/1.16 kg
Serving Sizes 1/2 cup (130g)
cup
Calories 130
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 23g 8%
Dietary Fiber 7g 25%
Sugars 7g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Pork & Beans are 69% in carbs, 10% in fat, and 21% in protein.

carbs: 69%
fat: 10%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Pork & Beans is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork & Beans is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Beans, Water, Sugar, Tomato Paste, Corn Syrup, Pork, Salt, Paprika, Spice, Caramel Coloring, Natural Flavorings, Garlic Powder.

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