Charcuterie Artisan Sandwich

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Brand Wawa

UPC Code 726191113281

Data Source USDA

Nutrition Facts

Package Weight 4.8 oz/136 g

Serving Sizes 1 sandwich (136g)

sandwich

Calories 400

Total Fat 20g 26%

Saturated Fat 9g 45%

Cholesterol 60mg 20%

Sodium 1270mg 55%

Total Carbohydrate 37.9g 14%

Dietary Fiber 1g 4%

Sugars 4g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Charcuterie Artisan Sandwich are 38% in carbs, 45% in fat, and 17% in protein.

carbs: 38%

fat: 45%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Charcuterie Artisan Sandwich is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Charcuterie Artisan Sandwich is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baguette (Bleached Enriched Wheat Flour [Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Fermented Wheat Flour, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Sugar, Yeast, Cultured Corn Syrup Solids, Ascorbic Acid, Enzymes), Prosciutto (Cured With Salt, Sugar, Spices, Sodium Nitrate, Sodium Nitrite, Flavoring), Garlic & Herb Cheese Spread (Pasteurized Cultured Milk & Cream, Garlic, Spices, Salt, Guar Gum, Carob Bean Gum), Hard Salami (Pork, Beef, Sea Salt, Sugar, Natural Flavors, Lactic Acid Starter Culture. No Nitrite Or Nitrate Added Except As Naturally Occurring In Sea Salt And Celery Juice Powder), Arugula.