Frosted Sugar Cookies
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UPC Code
629014630821
Data Source
USDA
Serving Sizes
1 cookie (43g)
Calories
180
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
80mg
3%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Frosted Sugar Cookies are
62% in carbs, 34% in fat, and 4% in protein.
carbs:
62%
fat:
34%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Frosted Sugar Cookies is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Frosted Sugar Cookies is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Flour, Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron), Powdered Sugar, Vegetable Oil Margarine [Vegetable Oils (Soybean, Modified Palm), Water, Salt, Whey Powder, Soy Lecithin, Soy Mono- And Diglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3], Sugar, Water, Sprinkles [Powdered Sugar, Vegetable Oil (Fractionated Palm Kernel), Cornstarch, Glucose, Soy Lecithin, Colors (Fd&c Red 40 Lake, Fd&c Yellow 6 Lake, Fd&c Yellow 5 Lake, Fd&c Blue 1 Lake, Fd&c Red 3), Gum Arabic, Carnauba Wax, Confectioner's Glaze], Liquid Whole Egg, Cocoa, Natural And Artificial Flavor, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Cornstarch, Skim Milk Powder, Polysorbate 60.
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