Saltie Public Food Database

Ugly Sweater Cookie Kit

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UPC Code 629014011453
Data Source USDA

Nutrition Facts

Serving Sizes 0.083 kit (37g)
kit
Calories 150
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 kit of Ugly Sweater Cookie Kit are 73% in carbs, 24% in fat, and 3% in protein.

carbs: 73%
fat: 24%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Ugly Sweater Cookie Kit is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ugly Sweater Cookie Kit is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookies: Enriched Wheat Flour (Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water. Corn Syrup, Artificial Flavor, Sodium Bicarbonate, Dried Egg Yolk, Salt, Nonfat Dry Milk, Corn Syrup Solids, Whey Protein Concentrate. Pre-made Icings: Powdered Sugar, Water, Vegetable Oils (Palm, Canola), Corn Syrup And High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono-and Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative Potassium Sorbate, Colors (Red 40, Yellow 5, Blue 1, Yellow 6), Titanium Dioxide Color. Candy Sprinkles: Powdered Sugar, Cornstarch, Modified Cornstarch, Palm Kernel Oil, Soy Lecithin, Confectioner's Glaze, Polysorbate 60, Colors (Yellow 5, Yellow 6, Red 3, Red 40, Blue 1).

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