Gold Medal Btrmlk Biscuit Mix Gold Medal Buttermilk Biscuit Mix

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Brand Gold Medal

UPC Code 00016000117655

Data Source USDA

Nutrition Facts

Package Weight 5 LBR

Serving Sizes 1/4 cup mix (100g)

cup mix

Calories 437

Total Fat 18.9g 24%

Saturated Fat 10.9g 55%

Cholesterol 1mg 0%

Sodium 1030mg 45%

Total Carbohydrate 60.4g 22%

Dietary Fiber 2g 7%

Sugars 1.8g

Protein 6.3g 13%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup mix of Gold Medal Buttermilk Biscuit Mix are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%

fat: 39%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gold Medal Buttermilk Biscuit Mix is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gold Medal Buttermilk Biscuit Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Buttermilk, Dextrose, Soy Flour, Egg.