Saltie Public Food Database

Soft & Delicious Frosted Sugar Cookies

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UPC Code 629014630555
Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (43g)
cookie
Calories 180
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 80mg 3%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Soft & Delicious Frosted Sugar Cookies are 62% in carbs, 34% in fat, and 4% in protein.

carbs: 62%
fat: 34%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Soft & Delicious Frosted Sugar Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft & Delicious Frosted Sugar Cookies is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron), Powdered Sugar, Vegetable Oil Margarine [Vegetable Oils (Soybean, Modified Palm), Water, Salt, Whey Powder, Soy Lecithin, Soy Mono- And Diglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3], Sugar, Water, Sprinkles [Powdered Sugar, Modified Corn Starch, Cornstarch, Vegetable Oil (Fractionated Palm Kernel), Cellulose Gum, Soy Lecithin, Artificial Flavor, Polysorbate 60, Colors (Fd&c Yellow 5, Fd&c Red 40, Fd&c Blue 1), Confectioner's Glaze], Liquid Whole Egg, Artificial Flavor, Skim Milk Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Cornstarch, Polysorbate 60, Color (Fd&c Yellow 5).

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