Spinach Ricotta Lasagna

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Brand 365 Everyday Value

UPC Code 099482460822

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 tray (284g)

tray

Calories 440

Total Fat 22g 28%

Saturated Fat 13g 65%

Cholesterol 80mg 27%

Sodium 551mg 24%

Total Carbohydrate 40.9g 15%

Dietary Fiber 3.1g 11%

Sugars 8g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Spinach Ricotta Lasagna are 37% in carbs, 45% in fat, and 17% in protein.

carbs: 37%

fat: 45%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Ricotta Lasagna is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Ricotta Lasagna is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Milk (Organic Milk, Vitamin D3), Organic Ricotta Cheese (Organic Whey [Milk], Organic Milk, Organic Cream, Organic Vinegar, Carrageenan), Organic Pasta (Organic Durum Wheat Semolina), Water, Organic Spinach, Organic Butter, Organic Mozzarella Cheese (Cultured Pasteurized Organic Part-skim Milk, Sea Salt, Vegetable Enzymes), Organic Nutmeg, Organic Wheat Flour, Organic Eggs, Organic Parmesan Cheese (Cultured Pasteurized Organic Milk, Salt, Vegetable Enzymes), Organic Cornstarch, Salt, Organic Extra Virgin Olive Oil, Organic Cane Sugar.