Beef Stroganoff With Noodles In Savory Cream Sauce With Mushrooms & Onions

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Brand Blue Mountain Country

UPC Code 041133551496

Data Source USDA

Nutrition Facts

Package Weight 4.3 oz/123 g

Serving Sizes 1 1/2 cups (61g)

cup

Calories 280

Total Fat 12g 15%

Saturated Fat 3.5g 18%

Cholesterol 45mg 15%

Sodium 793mg 34%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 4g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/2 cup of Beef Stroganoff With Noodles In Savory Cream Sauce With Mushrooms & Onions are 45% in carbs, 38% in fat, and 17% in protein.

carbs: 45%

fat: 38%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Stroganoff With Noodles In Savory Cream Sauce With Mushrooms & Onions is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Stroganoff With Noodles In Savory Cream Sauce With Mushrooms & Onions is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stroganoff: Beef (Beef, Rosemary Extract, Salt), Corn Starch, High Oleic Sunflower Oil, Sour Cream (Cultured Milk, Cream, Skim Milk, Enzymes), Nonfat Dry Milk, Onion, Sea Salt, Beef Flavor (Yeast Extract, Salt) Less Than 2% Of: Mushroom, Brown Sugar (Cane Sugar, Cane Syrup), Yeast Extract, White Pepper, Lemon Juice (Lemon Juice Concentrate, Lemon Oil, Metabisulfite Potassium), Garlic Powder, Precooked Noodles: Durum Semolina, Whole Egg, Salt