Saltie Public Food Database

Sweet And Sour Plant-based P'rk Bites In An Authentic Asian-style Sauce

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Brand Gardein
UPC Code 842234002128
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/300 g
Serving Sizes 0.33 pkg (140g)
pkg
Calories 210
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 780mg 34%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 18.1g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 pkg of Sweet And Sour Plant-based P'rk Bites In An Authentic Asian-style Sauce are 51% in carbs, 19% in fat, and 30% in protein.

carbs: 51%
fat: 19%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet And Sour Plant-based P'rk Bites In An Authentic Asian-style Sauce is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet And Sour Plant-based P'rk Bites In An Authentic Asian-style Sauce is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Soy Protein Isolate, Vital Wheat Gluten, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Distilled Vinegar, Pineapple Concentrate (Pineapple Juice Concentrate, Water, Natural Flavor, Ascorbic Acid), 2% Or Less Of: Tomato Paste, Yeast Extract, Salt, Methylcellulose, Soy Sauce (Water, Soybeans, Wheat, Salt), Rice Flour, Garlic Powder, Natural Flavors, Onion Powder, Corn Starch, Tamarind Paste, Spices, Titanium Dioxide (Color), Carrageenan, Crushed Red Pepper, Xanthan Gum, Paprika Extract (Color), Leavening (Cream Of Tartar, Sodium Bicarbonate), Gum Arabic, Malic Acid, Red Pepper Sauce Flavor (Red Pepper, Distilled Vinegar, Salt).

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