Soft Cremes, Coffee & Caramel, Coffee & Caramel
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UPC Code
034000103973
Data Source
USDA
Calories
190
Total Fat
7g
9%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
140mg
6%
Total Carbohydrate
30g
11%
Dietary Fiber
0g
0%
Sugars
19g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 42 g of Soft Cremes, Coffee & Caramel, Coffee & Caramel are
64% in carbs, 34% in fat, and 2% in protein.
carbs:
64%
fat:
34%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Soft Cremes, Coffee & Caramel, Coffee & Caramel is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soft Cremes, Coffee & Caramel, Coffee & Caramel is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup, Sweetened Condensed Milk [Milk; Sugar; Invert Syrup; Palm Kernel Oil; Glycerin; Dairy Butter (Milk); Sugar; Contains 2% Or Less Of: Coffee Extract: Glyceryl Monostearate; Salt; Caramel Color; Lecithin (Soy); Natural Flavors; Disodium Phosphate; Tocopherols To Maintain Freshness.
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