Premium Bologna
🍽
UPC Code
049521161234
Data Source
USDA
Package Weight
16 oz/1 lbs
Serving Sizes
2 oz (56g)
Calories
150
Total Fat
12g
15%
Saturated Fat
4.5g
23%
Cholesterol
30mg
10%
Sodium
530mg
23%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Premium Bologna are
6% in carbs, 75% in fat, and 19% in protein.
carbs:
6%
fat:
75%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Bologna is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Bologna is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Beef, Water, Pork Fat, Salt, Potato Starch, Dextrose, Natural Flavoring, Sodium Citrate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
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