Soft Cremes, Caramel

🍽

Brand Lancaster

UPC Code 034000103508

Data Source USDA

Nutrition Facts

Serving Size 42g

Calories 190

Total Fat 7g 9%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 160mg 7%

Total Carbohydrate 30g 11%

Dietary Fiber 0g 0%

Sugars 24g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Soft Cremes, Caramel are 64% in carbs, 34% in fat, and 2% in protein.

carbs: 64%

fat: 34%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Cremes, Caramel is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Cremes, Caramel is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweetened Condensed Milk [Milk; Sugar]; Corn Syrup; Invert Syrup; Palm Kernel Oil; Sugar; Contains 2% Or Less Of: Dairy Butter (Milk); Glyceryl Monostearate; Salt; Lecithin (Soy); Disodium Phosphate; Sodium Carbonate; Tocopherols, To Maintain Freshness.