Saltie Public Food Database

Mesquite Smoked Turkey Breast

🍽
Brand Lancaster
UPC Code 042222881633
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 50
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 500mg 22%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Mesquite Smoked Turkey Breast are 0% in carbs, 9% in fat, and 91% in protein.

carbs: 0%
fat: 9%
protein: 91%

Carbs to Weight Ratio

The carbs to weight ratio of Mesquite Smoked Turkey Breast is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mesquite Smoked Turkey Breast is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast Meat, Turkey Broth, Contains 2% Or Less Salt, Sugar, Sodium Phosphate, Sodium Acetate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

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