Seasoned Crispy Chicken, Original

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Brand Banquet

UPC Code 031000816070

Data Source USDA

Nutrition Facts

Serving Size 146g

Calories 460

Total Fat 30.1g 39%

Saturated Fat 7g 35%

Cholesterol 95mg 32%

Sodium 1260mg 55%

Total Carbohydrate 16.9g 6%

Dietary Fiber 2g 7%

Sugars 0g

Protein 30.1g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 146 g of Seasoned Crispy Chicken, Original are 15% in carbs, 59% in fat, and 26% in protein.

carbs: 15%

fat: 59%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Crispy Chicken, Original is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Crispy Chicken, Original is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Water, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Calcium Stearate, Silicon Dioxide), Salt, Soy Protein Concentrate, Modified Corn Starch, Flavour, Sodium Tripolyphosphate, Monosodium Glutamate, Spices, Fried In Partially Hydrogenated Soybean Oil With Bht.