This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Everything Salt Bagel (Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Bagel Base (Cultured Wheat Flour, Wheat Flour, Malt, Molasses, Salt, Sugar, Guar Gum, Ascorbic Acid, Enzymes), Salt, Yeast, Dried Minced Garlic, Sesame Seeds, Dried Minced Onion, Encapsulated Salt (Salt, Hydrogenated Soybean Oil), Poppyseeds, Soy Flour), Home - Style Fried Egg With Cracked Black Pepper (Egg Whites, Egg Yolks, Soybean Oil, Water. Contains 2% Or Less Of The Following: Modified Corn Starch, Black Pepper, Salt, Natural Butter Flavor, Cellulose Gum, Xanthan Gum, Citric Acid), Fully Cooked And Browned Spicy Pork Sausage Patty (Pork, Salt, Spices, Water, Corn Syrup Solids, Dextrose, Spice Extractives), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)), Applewood Smoked Fully Cooked Bacon Smoked Flavoring Added (Bacon Cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite).