Saltie Public Food Database

Fresh To Go, Snickerdoodle Cookie

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Brand 7-eleven
UPC Code 052548564612
Data Source USDA

Nutrition Facts

Package Weight 3.6 oz/102 g
Serving Sizes 1 cookie (51g)
cookie
Calories 200
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 150mg 7%
Total Carbohydrate 34g 12%
Dietary Fiber 2g 7%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Fresh To Go, Snickerdoodle Cookie are 64% in carbs, 30% in fat, and 6% in protein.

carbs: 64%
fat: 30%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh To Go, Snickerdoodle Cookie is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh To Go, Snickerdoodle Cookie is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie Mix (Wheat Flour, Granulated Sugar, Flour Mix (Bleached Wheat Flour, Niacin, Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Margarine (Palm Oil, Water, Salt, Vegetable Monodiglycerides, Natural Butter Flavor, Citric Acid (Acidulant), Beta Carotene (Color), Vitamin A Palmitate Added), Light Brown Sugar, Whole Eggs, Vanilla (Propylene Glycol And Water, Artificial Flavor), Fully Inverted Syrup, Water, Baking Powder, Butter-vanilla Powder (Sugar And Propylene Glycol, Natural & Artificial Flavor), Salt, Emulsifier (Water, Sorbitan Monostearate, Polysorbate 60, Mono-diglycerides, Contains 2% Or Less Of: Sodium Propionate (A Preservative), Phosphoric Acid), Topping (Sugar, Cinnamon (With Added Soy Oil))

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